ABOUT CHRISTINE
I'm a mom of three boys, a professional photographer of 15 years with a focus on women's transformation, and someone who has spent her whole life obsessed with strength, nutrition, and mindset.
For over a decade I've lived this from competing in CrossFit, running, training hard, and coaching women in strength inside my own gym. I've worked with macros through every season, including the messy ones: getting lean and strong, then pregnant, then heavier, then postpartum and nursing for years, then slowly clawing my way back, only to do it all again with the next baby. Three times over. I know what discipline looks like, and I know what it feels like to lose it, because I've lived both.
Having my boys is the greatest blessing of my life! But pregnancy, postpartum, and motherhood took the wind out of me. I lost the athlete I believed I was, and watched pieces of my identity slip away. Coming back physically and mentally was never a quick fix. It was the small, repeated things, done on the days I least felt like it. Fueling my body instead of punishing it, training for strength instead of skinny, and rebuilding my mindset one uncomfortable decision at a time.
Built by Habit is that method. It’s the exact system that rebuilt me, made repeatable for you. It's for the woman who's done the hard things before and is ready to become herself again by changing her habits, mindset, and body - for life.
Certified nutrition coaching opens soon!
Most programs are built to end. This one is built to stay.
You hit the goal, and then what? For most women, that's when it all unravels. Built by Habit is different because there's no finish line to cross and fall off of. You reach a goal and set the next one, because this was never a countdown. It's the way you live now.
We build habits that reshape your rhythm, your routine, the ordinary shape of your day. And we push past the edges of your comfort zone on purpose, because that's the only place real change happens. We stack these habits slowly, one at a time, until they stop being things you do and start being things you are. The day you skip one and your whole day feels off? That's the day we know it worked. The habit became you.
We train for strength to support your metabolism and build a body that's capable, not just smaller. We fuel it with nutrition that matches your energy, your goals, and your real life. And we replace the exhausting cycle of restriction with a rhythm that finally feels steady.
This is the work of becoming the woman you know you're capable of being. It asks something of you, and that's exactly why it works. I'll be with you for every step.
Because change isn't quick, coaching is a four-month commitment. This is real change, and it's meant to be taken seriously.
You’ve done harder things than this
You've built a career, raised babies, chased goals, survived seasons that would have flattened most people. You know what discipline feels like, because you've lived it. Somewhere along the way, you put yourself last, and now you're ready to change that, with the same drive you've given to everything else.
You're not looking for a quick fix or a 30-day challenge to fall off of. You're looking for something real, something that lasts, something that asks as much of you as you're ready to give.
If that's you, you're exactly who I built this for.
This is where you come back.
Certified nutrition coaching opens soon. Join the waitlist to be first through the door, and grab the free guide to start building today.